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Quinoa Lugaw

November 14, 2015 By RG @ Astig Vegan

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Lugaw is a Filipino porridge with rice as its main ingredient. I love having a hot bowl of it during rainy days, to enjoy by myself or with family and friends. Lately though, my parents have been watching their sugar intake. My dad is diabetic and avoids white rice (which could be tough when you love Filipino food)….

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Filed Under: soups Tagged With: healthy, soup

Low Carb, Low Sugar “Fried Rice”

September 5, 2015 By RG @ Astig Vegan

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Every once in a while, I would get requests for low carb recipes. Admittedly, low carb is not my forte. I just need to have my heavy comfort food. But when I visit my parents and plan to cook for them, I realize I do have to mind what I put on my pots and…

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Filed Under: entree, Recipes Tagged With: healthy, low carb

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Hello and welcome to astigvegan.com!

My name is RG Enriquez-Diez, the founder and content creator of Astig Vegan. I've also written a cookbook called, "Filipino Vegan" published by Anvil Philippines, the sister company of National Bookstore. Feel free to look around and get to know my work. I hope you enjoy your visit!

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