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Vegan Filipino Food

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Vegan Mechado Stew Recipe (Filipino Meat-and-Potato Stew)

May 12, 2019 By RG @ Astig Vegan

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Meat stews in Filipino food come in many forms. My favorite is Mechado. It’s a meat-and-potato stew with an incredibly creamy sauce and savory ingredients. Just like most Filipino food especially when it’s saucy, Mechado goes well with a side of rice. I have written a recipe for vegan Mechado before, but over time I…

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Filed Under: ALL POSTS, Cooking How To, Party Food, Recipes Tagged With: how-to, mechado, recipes, stew, vegan food

TOP 5 TIPS: How to Plan for a Vegan Wedding

April 13, 2016 By RG @ Astig Vegan

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I recently got engaged in the most romantic way (on a theater stage after the play I was in). I never really thought of my dream wedding before, but when Chris proposed, I became obsessed with all the possibilities of a beautiful wedding – the dress, the venue, and of course the food.  I also dreamt…

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Filed Under: TOP 5 TIPS Tagged With: how-to, vegan, vegan lifestyle, vegan planning, vegan wedding, wedding

How to Make Tofu

February 28, 2016 By RG @ Astig Vegan

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Tofu gets bad rep for being bland and boring. Admittedly, I was one of those people who didn’t like it. Even well in my vegan years, the only way I enjoyed tofu was when it was fried. In fact, almost all my recipes had the tofu fried! On top of that, I prefer firm, extra firm tofu…

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Filed Under: Cooking How To Tagged With: diy, how-to, tofu

My Trick to Cutting Kabocha Squash Easily

February 13, 2016 By RG @ Astig Vegan

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You could find kabocha squash in many Asian cuisines including Filipino. In fact, kabocha squash is the only kind of squash I knew growing up in the Philippines. If you haven’t tried eating it yet, kabocha squash tastes sweet (sweeter than butternut squash even sweeter than pumpkin). Which dishes can you find it in? Kabocha…

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Filed Under: Cooking How To Tagged With: how-to, kitchen prep, knife skills

How to Make Coconut Shreds and Coconut Milk

January 30, 2016 By RG @ Astig Vegan

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Nothing beats fresh, especially when it comes to coconut shreds and coconut milk. You can smell and taste the difference. Usually, canned coconut milk has additives, thickeners, and preservatives that take away pure coconut taste and that wonderful coconut aroma. Frozen grated coconut usually does not have the same crunch as fresh ones. Yet, canned…

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Filed Under: Recipes Tagged With: coconut milk, diy, how-to, staples

Top 5 Tips for Growing Your Own Food

April 22, 2015 By RG @ Astig Vegan

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In celebration of Earth Day, I’m featuring top 5 tips for growing your own food. I am by no means an expert in gardening but I do know someone who could share invaluable advice to the rest of us. My brother-in-law, King Pablo, is an avid gardener who is extremely passionate about growing all kinds of vegetables and fruits -from rainbow…

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Filed Under: Happenings, TOP 5 TIPS Tagged With: gardening, growing food, how-to, lifestyle

Astig Vegan, The Cooking Show

April 8, 2014 By RG @ Astig Vegan

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I am thrilled to announce that I’ll be launching a cooking show on YouTube! I realize that it’s no longer enough to tell how my recipes are made, but to show them as well. I’ve been inspired by the people following and recreating my recipes and I think it would do more justice to their effort…

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Filed Under: Happenings Tagged With: cooking, cooking show, how-to, tutorial, youtube

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Hello and welcome to astigvegan.com!

My name is RG Enriquez-Diez, the founder and content creator of Astig Vegan. I've also written a cookbook called, "Filipino Vegan" published by Anvil Philippines, the sister company of National Bookstore. Feel free to look around and get to know my work. I hope you enjoy your visit!

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