ASTIG Vegan

Vegan Filipino Food

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Vegan Mechado Stew Recipe (Filipino Meat-and-Potato Stew)

May 12, 2019 By RG @ Astig Vegan

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Meat stews in Filipino food come in many forms. My favorite is Mechado. It’s a meat-and-potato stew with an incredibly creamy sauce and savory ingredients. Just like most Filipino food especially when it’s saucy, Mechado goes well with a side of rice. I have written a recipe for vegan Mechado before, but over time I…

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Filed Under: ALL POSTS, Cooking How To, Party Food, Recipes Tagged With: how-to, mechado, recipes, stew, vegan food

2018 favorites and 2019 goals

December 31, 2018 By RG @ Astig Vegan

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The beginning of a new year can be a good reminder to slow down, reflect, and be intentional.  I’m definitely guilty of needing a good reminder especially because I tend to get preoccupied too easily. Even on my free days, I would find myself mindlessly browsing online. I have to make a conscious effort to…

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Filed Under: ALL POSTS, Happenings

How to Make Maja Blanca Pudding with Latik Topping

December 7, 2018 By RG @ Astig Vegan

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If you grew up in the US, yellow corn might not be the first thing that comes to mind when you think of sweet desserts. But if you grew up in Asia including the Philippines, you’ve probably had yellow corn in your icy drinks, sweet pudding, ice cream, and pastries. If you come to think…

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Filed Under: ALL POSTS, appetizer, Party Food, Recipes, snacks

Our Vegan Honeymoon in Paris

November 6, 2018 By RG @ Astig Vegan

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For a while now, I’ve long admired the city of Paris and its culture.  I love how it celebrates, reveres, and nurtures art and artists. There’s also something about the French people’s passion for food that inspires me so much. I love that they’ve invented the croissant, baguette, macaron, and many more. And not just…

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Filed Under: ALL POSTS, Happenings, Restaurant Reviews

Young Jackfruit in Coconut Milk, Ginataang Langka

October 17, 2018 By RG @ Astig Vegan

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  Coconut milk dishes in Filipino cuisine are usually either sweet or savory. Interestingly, both versions are named the same way. The first word is usually “Ginataang ” which means “in coconut milk,” and the second word is the main ingredient. For example, “Ginataang Langka” is “Young Jackfruit in Coconut Milk” and it’s savory but “Ginataang…

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Filed Under: ALL POSTS, appetizer, entree, Recipes

Vegan Nilaga Soup

July 6, 2018 By RG @ Astig Vegan

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If I have to name a dish I’ve cooked the most, it would be a Filipino soup called Nilaga.  Often times I want a dish I can cook fast with ingredients I already have in hand like celery, carrots, cabbage, and squash. When I’m feeling generous, I add quinoa too. And once I bring the…

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Filed Under: ALL POSTS, Recipes

Vegan Kaldereta

April 21, 2018 By RG @ Astig Vegan

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Kaldereta is a spicy Filipino stew with meat and potatoes cooked in tomato sauce, liver spread, cheese, and chili pepper. Usually, it has beef, pork, or chicken but the most popular version has goat meat. For the most part, Filipinos love this dish for its tender meat and spicy sauce. And more often than not,…

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Filed Under: ALL POSTS, entree, VEGAN FILIPINO FOR ANY OCCASION

Upcoming Astig Vegan Events 2018

April 3, 2018 By RG @ Astig Vegan

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The days are getting sunnier and longer here in San Francisco and from someone who grew up in the Philippines, I couldn’t be more excited to welcome the warming weather. I get to feel the sun again on my face while running, enjoy the natural light in my kitchen while cooking, and travel to different…

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Vegan Arroz ala Cubana Recipe

January 9, 2018 By RG @ Astig Vegan

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If you’re looking for healthier meals this New Year without sacrificing flavor and ease of cooking, this recipe is for you. I’m ringing in 2018 with new recipes starting with a simple yet satisfying dish called “Arroz ala Cubana”. It’s a Filipino dish with a Spanish influence hence the name. It’s made of ground beef…

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Filed Under: ALL POSTS, entree, Party Food, Recipes, VEGAN FILIPINO FOR ANY OCCASION

Astig Vegan Upcoming Events 2017

August 23, 2017 By RG @ Astig Vegan

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Lately I’ve been getting invitations to do food demos, speak at panel discussions, and organize potlucks. I’ve never been this busy with Astig Vegan! I’m grateful and excited to take part in all these events and to interact with followers and new people alike. I think it’s safe to say that the interest for vegan…

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Hello and welcome to astigvegan.com!

My name is RG Enriquez-Diez, the founder and content creator of Astig Vegan. I've also written a cookbook called, "Filipino Vegan" published by Anvil Philippines, the sister company of National Bookstore. Feel free to look around and get to know my work. I hope you enjoy your visit!

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