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My Top 12 Vegan Food Basics

October 15, 2014 By RG @ Astig Vegan

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my top 12 vegan food basics

Over the years, I’ve developed my favorite vegan food ingredients that I couldn’t live without. These ingredients dominate my kitchen, my purse, and my travel bag. These products help me cook delicious food as well as keep me full when I’m on the go. 

If you’re vegan then I’m sure you also have your own list. If you’re not but curious as to what does a vegan eat, or at least what does a Vegan Filipina eat, then please do watch the video below.

I’ve teamed up with Rainbow Grocery, an all vegetarian grocery store in San Francisco, to curate and show you my top 12 vegan food basics.

Although I shot at an all veg market, I still made sure that the products I featured are something you would find at a regular grocery store.
 

I hope you found this video informational. If you’re curious about the vegan lifestyle, please feel free to ask if there’s something I haven’t answered yet on my food essentials.

If you are already vegan and have your own list, please do share! I’d love to hear about your list too!

 

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Filed Under: Happenings Tagged With: food basics, list, rainbow grocery, top 12, vegan basics, vegan essentials, vegan grocery store

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My name is RG Enriquez-Diez, the founder and content creator of Astig Vegan. I've also written a cookbook called, "Filipino Vegan" published by Anvil Philippines, the sister company of National Bookstore. Feel free to look around and get to know my work. I hope you enjoy your visit!

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